Most expected, you’ve seen that the most successful bowlers have mastered the art of spinning a bowling ball to catch it into pins. Bending or twisting your wrists would not do so, but we will advise you to learn the right technique. we will teach you How To Spin A Bowling Ball read a complete article.

A bowling ball spins on an axis that is generated by the right range of the bowling ball. As the ball revolves around the axis while dropping the line, the axis slowly tilts higher, and a phenomenon is called migration. The tilt axis decreases until the ball contacts the pins. This general motion is the hooking action which is the spin you are trying to build.

It’s not new to put a spin on a bowling ball. You will affect how well you can do so using releasing methods and abilities. Below are the techniques for how you can spin a bowling ball so that you have no questions as to whether your game can be better or to spin a bowling ball

steps: How To Spin A Bowling Ball

Getting Ready to Bowl

  • A ball with the right grip
  • Appropriate weight of a Ball
  • Identify the type of ball


Making the Ball Spin

  • Determine the pocket
  • Grip the bowling ball
  • Pocket position and grip
  • Think about your approach
  • Keep your arm and wrist straight
  • Releasing the ball
  • Your thumb should be the first finger
  • Rotate your hand
  • Follow-through
  • Adjust based on results

A ball with the right grip

Find a ball that holds you correctly. The holes must suit your fingers to grasp the ball without pressing, and without sticking your fingertips, you may let go. As your hand is in touch with the ball, the importance of grip cannot be stressed since you split secondly on the ball.

  • Put your central and ring finger in the two side-by-side holes and your thumb underneath them, with the ball lying in your dominant palm. You should be able to grasp the ball effortlessly in the palm of your hand. The loles should be finger and thumb. There should be no tension or slackness in your thumb’s web.
  • To hold the ball in your hand, you should take little pressure. If with the pressure, you could break an egg, it’s too much.

Appropriate weight of a Ball

Choose a ball of the appropriate weight. There are two independent guidelines to indicate the ball size to utilise. One rule of thumb is the sex of the bowler, suggesting that adult women should have a ball of 10-14 pounds while adult men utilise 14-16 pounds.

The alternative recommendation suggests that a bowler should use a ball of around 10 per cent of its weight, up to the maximum ball size of 16 pounds for bowlers weighing more than 160 pounds.

It is crucial to use the right weight to spin a bowling ball in the required quantity. A powerful person with a little ball might easily spread too much torque and put the ball in the gutter. A weaker person who uses too heavy a ball could fight to spin enough to make the ball hook.

The ball’s weight should be marked.

Identify the type of ball

The weight block of the bowling ball has a significant impact on the performance of the bowling ball. Even though there are various distinct core alignments, there are two basic categories into which all balls can be placed. Before you begin, you must determine whatever type of material you will be using.

Suppose you look closely at your bowling ball. In this way, you should be able to tell if it has only one “pin,” which is the place on the outer that is usually a different colour and indicates the orientation of the core. Suppose it has one normal pin and a second PSA indicator preference pin.

If there is only one pin, the ball should include an asymmetric weight block to compensate for the imbalance. If you were to cut the ball in half along the axis of the pin, you would find that both sides are symmetrical to one another. An inexperienced player may find it easier to control this style of ball.

A ball having an asymmetric weight block should have two pins plus an indication, whichever is more appropriate. As the name implies, these balls do not have symmetrical cores and can take on any shape, ranging from a cube to something resembling the letter “L” in appearance.

It will make it a little more difficult for a beginner to spin a bowling ball when using these balls consistently. But practising with a single ball can undoubtedly help to alleviate this difficulty.

The techniques outlined below will explain how to put a spin on a bowling ball, which will relieve any interests you may have about whether or not you can enhance your bowling game.

Determine the pocket

Find out where the pocket is located. Generally speaking, a pocket is an area between two pins you aim to hit with your ball. It is the gap between the numbers 1 and 3 pins on your right-handed keyboard if you are right-handed (just behind and to the right of number 1).

You will find your pocket between the number 1 and number 2 pins if you are a lefty (the pin just behind and to the left of number 1).

Grip the bowling ball

The grip technique can determine the ball’s hook intensity, i.e. the angle of bowling ball entry to the pocket. The higher the angle, the better your scoring possibilities.

A “solid” hold is an intermediate shape that leads to a moderate hook. The wrist does not bend or bend in this hold, forming a continuous line through your forearm.

A “relaxed” grip produces a more straight role. Therefore, a minimum hook. In that grip, the hand is curved back at the wrist to be at the top of the ball as you move into the forward swing.

For a “firm” grasp, the hand turns as if it is cracking the ball between the palm and the inner wrist. The point from your arm to your thumb should look 90 degrees when viewed from the side. This grip can generate a larger spin of a bowling ball and thus a bigger hook.

Pocket position and grip

Decide on where to take your stance based on a combination of your pocket position and the size and form of your grip. It will help you to spin a bowling ball. As you face the lane, imagine its boards divided into three sections:

  • The outer left (towards the left gutter)
  • The centre
  • The outside right (towards the right gutter)

Determine which board(s) your sliding forward foot should align with. At that time, you have to keep your grip’s strength and the anticipated amount of hook it will produce.

Strong Grip: For the ball’s hook to curl around and enter the pocket, you must leave enough space surrounding it. To be on the outer left side if you are right-handed, and on the outer right side, if you are left-handed, you should be.

Relaxed Grip: To ensure that the ball travels straight down the lane and into the pocket, right-handed players should position themselves on the outside right, and left-handed players on the outside left.

Firm Grip: Your position must be in the middle for the ball to curve moderately and land in your desired pocket.

Think about your approach

Before you start, get some time to examine your approach. Known as the “Four-Step Approach,” one of the traditional forms is comprised of four steps. It will help you to spin a bowling ball.

To use this method, begin by standing up straight and placing your feet directly under your body. The ball should be held from below with your bowling hand at approximately mid-chest height, and the ball should be supported with your non-bowling hand.

Maintain as close to your hip as possible, the elbow of your bowling arm, bend your knees slightly, and keep your feet pointing in the direction of the pins as you progress through the four steps of the technique. Your shoulders should be properly facing the front as you stand up.

Please note that the instructions below are for right-handed bowlers; if you are left-handed, reverse the guidelines.

Step ahead with your right heel while bringing the ball forward to a position above your right foot to complete the movement. Maintain support for the ball with your non-bowling hand at this moment.

It would help if you moved your left foot forward as you lower the ball near to knee level and then further back behind you to form a half-circle with your right foot. At this moment, the ball should have been released by your non-bowling hand.

With your right leg, take another step forward to the left. At the same moment, the ball should be entering the highest point of your backswing as you make your way down the line.

As you take your final step toward the goal line with your left leg, bring the ball forward with you. During planting your left leg and releasing the ball, your right leg should slightly travel sideways behind your left leg. Using your hips to lower your weight and your weight shifting slightly back, bend your torso forward at a 15-degree angle.

Keep your arm and wrist straight

During the backswing, keep your arm and wrist as straight as possible. At this stage, bending or twisting your wrist or arm will not spin a bowling ball. The spin that results in a hook is imparted to the ball through appropriate delivery and release.

Releasing the ball

As your arm passes between your forward-moving shoelaces and toes, release the ball from your grip. The ball should be released as it passes through the laces, so keep your handhold on the front swing and past your sliders’ skirt (left foot for bowlers).

To get the ball into the lane, you need to have good momentum. It will help you to spin a bowling ball.

Your thumb should be the first finger

Make quite sure your thumb is the first finger to release from the ball. Your fingers rather than your wrist provide the spin on the ball as it is released from your grip.

It is important to release your thumb first so that the ball may roll off your hand and receives the torque necessary to spin a bowling ball.

Rotate your hand

At the time of release, rotate your hand just a little bit away from your wrist. A modest, 15-degree rotation counterclockwise for right-handed bowlers and clockwise for left-handed bowlers can assist spin a bowling ball and increase its spin rate.

Consider positioning your hand as though you were about to attend a handshake.


Make sure to finish with the swing. During the release of the ball, continue to raise and extend your arm upward and forward toward the pocket (and after).

Adjust based on results

It will be favourable if you start by improving your density. Achieving success is dependent on one’s ability to put all of the pieces together and then repeat them.

Take into consideration factors like your stance and the sort of grip you use during the procedure.

Work on your timing with the Four-Step Approach. This gives you the opportunity to become familiar with the technique that will enable you to make solid contact with your ball.

Make a video of yourself bowling to get a better feel of how well you time your shots.

Frequently Asked Questions

What is it called by spinning a bowling ball?

One of the most remarkable strokes in the game is a bowling ball (more often referred to as hooking). However, it’s usually harder to hook the ball than to spin or throw straight. It is the most frequent technique of pros because of its power and spin movement.

How many frames can you bowl in a row before you have to stop?

Each frame in a bowling game is worth one point. For the bowler, each frame is equal to one spin on the lanes. During a frame, the bowler’s goal is to knock down as many pins as possible, and preferably, to knock down every pin. A bowler can roll the ball twice in each frame as long as not hit a strike throughout the session.

To knock all ten pins down, how many balls do you need?

After knocking down all ten pins in the tenth frame, the bowler can only toss three balls for the remainder of the frame. This allows for a maximum of 12 strikes in a single game as well as a maximum score of 300 points, which is equivalent to a “perfect game.”

How can I Spin A Bowling Ball As A Beginner?

Below are the techniques for how you can spin a bowling ball so that you have no questions as to whether your game can be better or not.

Getting Ready to Bowl

  • A ball with the right grip
  • Appropriate weight of a Ball
  • Identify the type of ball

Making the Ball Spin

  • Determine the pocket
  • Grip the bowling ball
  • Pocket position and grip
  • Think about your approach
  • Keep your arm and wrist straight
  • Releasing the ball
  • Your thumb should be the first finger
  • Rotate your hand
  • Follow-through
  • Adjust based on results

Is a heavier bowling ball more effective for spinning?

As a result, you get greater pin action as you add additional weight. Heavier balls also allow for easier hooks since they travel more slowly than lighter balls, giving your ball more time to hook into something. On the other hand, Lighter balls minimize the amount of pressure placed on the joints when rolling.